
Psychology
Introduction to Psychology
Seven days on the small set of moves that make ordinary emotional life easier, for the adult who was never taught how their inner life works.
7 lessons · Catalogue preview
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Seven days with three writers who went looking for what suffering is for — and an honest account of how much of what they found actually holds up.

Inside this path
Almost everyone eventually runs into the question of what suffering is for. Three writers of the last hundred years answered it out of three unrelated kinds of pressure — a Viennese psychiatrist deported in 1942, a man who came out of a long depression and spent the next two years mostly on a park bench, and a blunt voice out of the blogging internet. This path runs all three in sequence, then asks the harder question: how much of what they claim can actually be shown. You'll leave with three usable ways of relating to pain that isn't going away, a sense of which one fits which kind of bad day, and an honest map of where each one is strong and where it thins out.
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Where the path begins · Lesson 01
Three writers who went looking for what suffering is for, and why they're better taken together than one at a time.
A preview of the planned lesson. This path is not yet available in the app.
Three writers who went looking for what suffering is for, and why they're better taken together than one at a time.
Frankl in the camps — what he observed, what the observation can and cannot support, and the famous line about the space between stimulus and response that he never wrote.
Logotherapy — the three places Frankl says meaning comes from, and what the research on purpose and meaning actually shows.
Tolle's account of where suffering is manufactured, and the best evidence anyone has that he's onto something.
Tolle's pain-body, what it gets right, and the well-documented process underneath it that has a less exotic name.
The bluntest voice on the list — suffering as the price of caring, and values as the one lever you actually control.
What the three writers produce together, what their agreement does and doesn't prove, and the popular claim about suffering that the research does not support.
Bring your own curiosity
A subject, a situation or a question. Shape a sequence of lessons around what you want to understand.
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